Confessional
Posted in Health and Dieting on January 25th, 2007 2 Comments »
I have to admit that I’ve earned the “portly” part of my name. I am, and have always been, on the heavy side. Two weeks ago, at my annual physical, my weight and blood pressure were both at through-the-roof levels, so my doctor put me on a diet.
Key #1 to the diet is portion size. […]